Health Quizzes to Help You Understand Your Symptoms and Improve Your Well-Being

Not sure where to start?
Taking symptoms quizzes can be a great way to gain insights into your overall health.
Many symptoms overlap across thyroid health, hormone balance, perimenopause, and environmental exposure. That’s because the body functions as an interconnected system — not isolated parts.
Consider using health quizzes to identify potential areas of concern.
These quizzes are tailored to help you explore how different factors may be influencing your symptoms and well-being.
You don’t need to take every quiz or have all the answers right now. Each quiz is designed to offer clarity, education, and a starting point.
Utilizing health quizzes can provide personalized insights into your symptoms.
These educational symptom quizzes are designed to help you explore how thyroid health, hormones, and perimenopause may be influencing your sleep, skin, energy, mood, digestion, body composition and overall vitality.
Quiz links
Explore whether thyroid-related patterns may be affecting how you feel:
Explore whether you have sex hormone imbalance that is affecting how you feel:
An educational quiz to explore symptoms commonly associated with perimenopause and hormonal transition.
Explore whether environmental factors and toxic burden patterns may be influencing your hormones, skin, energy, brain fog, sleep, immune function or perimenopause symptoms.
If you resonate with more than one area, that’s common — and often meaningful.
Book a Functional Health Assessment
Virtual functional medicine consultations — no in-office visit required.
Or, start with the quiz that resonates most with how you’re feeling right now.