Perimenopause Symptoms Quiz for Women

Perimenopause Symptoms Quiz

Many women begin noticing changes in their late 30s or 40s — fatigue that feels different, mood shifts, sleep disruption, stubborn weight changes, increased anxiety, unexplained re-curing UTIs, worsening of allergies or skin that suddenly feels inflamed and unfamiliar.

Perimenopause is the transitional phase before menopause, marked by fluctuating estrogen and progesterone levels. These shifts can influence not only menstrual cycles, but also thyroid signaling, stress response, blood sugar regulation, skin health, emotional resilience, and even neurodegenerative disease development later in life.

This Perimenopause Symptoms Quiz is an educational tool designed to help you explore whether perimenopause-related hormone patterns may be contributing to how you feel.

➡️ The perimenopause symptoms quiz is educational only and does not diagnose medical conditions.

🕒 BEFORE THE QUIZ

Answer based on how you’ve felt over the past 3–6 months. Takes about 2–3 minutes.

Your responses help identify symptom patterns that may suggest how perimenopausal hormone fluctuations could be influencing your energy, mood, skin, sleep, metabolic state, immune system, digestion and overall well-being.

If your results indicate deeper imbalances, a personalized functional assessment can help uncover why these symptoms are occurring and how to support your hormones, skin, weight, sleep and overall vitality.

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