Perimenopause Symptoms Quiz

Many women begin noticing changes in their late 30s or 40s — fatigue that feels different, mood shifts, sleep disruption, stubborn weight changes, increased anxiety, unexplained re-curing UTIs, worsening of allergies or skin that suddenly feels inflamed and unfamiliar.
Perimenopause is the transitional phase before menopause, marked by fluctuating estrogen and progesterone levels. These shifts can influence not only menstrual cycles, but also thyroid signaling, stress response, blood sugar regulation, skin health, emotional resilience, and even neurodegenerative disease development later in life.
This Perimenopause Symptoms Quiz is an educational tool designed to help you explore whether perimenopause-related hormone patterns may be contributing to how you feel.
➡️ The perimenopause symptoms quiz is educational only and does not diagnose medical conditions.
🕒 BEFORE THE QUIZ
Answer based on how you’ve felt over the past 3–6 months. Takes about 2–3 minutes.
Your responses help identify symptom patterns that may suggest how perimenopausal hormone fluctuations could be influencing your energy, mood, skin, sleep, metabolic state, immune system, digestion and overall well-being.
For a deeper understanding of how these patterns affect the body, visit the:
-> Perimenopause Educational Hub
If your results indicate deeper imbalances, a personalized functional assessment can help uncover why these symptoms are occurring and how to support your hormones, skin, weight, sleep and overall vitality.
Schedule a Functional Health Assessment
All functional medicine services are provided virtually — no in-office visit required.

As a Certified Functional Medicine Practitioner my Expertise Encompasses:
- Immune System: frequent illness, UTIs, yeast infections
- Allergies, Asthma
- Skin Problems: acne, cystic acne, rosacea, dermatitis, ichthyosis, psoriasis, vitiligo, melasma
- Inflammation: arthritis, rhinitis, joint & muscle pain, migraines, headaches
- Sleep Disturbunces, Insomnia
- Gut Problems: IBS/IBD, bloating, acid reflux, gas, constipation, diarrhea, parasites, fungal/yeast overgrowths
- Hormonal Imbalances: PCOS, PMS symptoms, weight problems/inability to lose weight, thyroid problems
- Hair Loss, Alopecia
- Mood Imbalances: anxiety, depression, irritability
- Metabolic Dysfunction, Insulin Resistance, Type 2 Diabetes
- Optimizing Wellness for Successful Pregnancy
- Autoimmune Conditions: Hashimoto’s thyroiditis, grave’s disease, reumatoid arthritis (RA), lupus, etc
- Bone Health: osteopenia/ osteoporosis
- Effective Anti-Aging Strategies without Injectables with the inside-out & outside-in approach
- Detoxification of Heavy Metals, Mycotoxins, Environmental Toxins
- Reversing Breast Implant Illness
- Preparation for the Explant Surgery and Optimization of Wellness & Vitality Post-Explant
Natalie Maibenko
Founder, Unique Verve
Master Esthetician | Certified Functional Medicine Practitioner
Specializing in Root-Cause Skin Health, Functional Medicine & Cellular Detoxification
DISCLAIMER:
Information and content on this website is provided for educational purposes only, and is not intended to diagnose, treat and to be a substitute for the advice provided by your physician or other healthcare professional. No information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent or cure any disease or condition. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional. Always speak with your healthcare professional before taking any medications, supplements or pursuing any wellness programs. Information provided on this website does not create a doctor-patient relationship between you and any professional affiliated with this website.