Thyroid gland is the master gland of metabolism. Pretty much everything is affected by the active thyroid hormone. It functions as a regulator or a thermostat. When it works optimally things get warmer, become more alive, there is a better energy and heat generation, your skin and hair feels soft, ...
How come I need supplements? This question comes up all the time. Because people can have a high demand for nutrients, they can have a low supply of nutrients. Demand minus Supply equals Life Experience. This can be small, or it can be dramatic. The difference between the demand and ...
My Functional Medicine journey started few years ago when my personal health problems became quite debilitating. I always used to be very lively, energetic, positive, never used to have problems with sleep, racing heart, hormonal imbalances, allergies and eczema. I’ve always used to be into healthy habits and eating home-cooked ...
