Surprising link between Rosacea, Hormones, Gut. Ways to treat it.

Are you struggling with the persistent redness, flushing, and discomfort of rosacea? It’s time to uncover the underlying causes of this chronic inflammatory disease and embark on a journey towards healthier, clearer skin.   What is Rosacea: Rosacea is a common chronic inflammatory disease, which manifests with recurrent flushing and persistent redness (erythema) on the […]

Fight the Flu with a Functional Medicine

Fight the Flue with a Functional Medicine: As the cold winter months approach, many people prepare for the inevitable flu season. It has become almost a societal norm to expect to get sick during this time of year. However, what if I told you that frequent illness during the winter months is not normal? It’s […]

Aging and Health with Functional Medicine.

Anti-Aging Secrets: Revitalize Your Skin and Health with Functional Medicine. In the quest for timeless beauty, it’s crucial to understand the science behind aging and how it affects your skin. The first step in your anti-aging journey is acknowledging the impact of aging on your skin’s health. As we age, our skin undergoes thinning and […]

Link Between Dermatitis, Bile, Leaky Gut

Dermatitis, an umbrella term for various skin conditions characterized by inflammation, irritation, rash and itching, can significantly impact an individual’s quality of life. In this blog post, we delve deep into exploring the link between dermatitis, bile function, nutrient deficiencies, leaky gut, stress and the role of skin barrier function. Many of my functional medicine […]

Best Functional Medicine Practitioner

I am very honored and grateful to have won Boston’s Best Functional Medicine Practitioner Award. Skincare was my passion since I was a teenager. As a kid I used mix my own cremes and masks. I loved going for the facials, despite never having any skin concerns. But, I just loved the entire experience of […]

Amazing link between osteoporosis and wrinkles

Amazing link between osteoporosis and wrinkles is characterized by collagen loss. Skin yet again proves to be a reflection of our internal health. Just like for the skin, collagen is crucial for bone health. Therefore, premature aging can be used as a predictable sign of bone disease. Collagen is the most abundant protein in the […]

Nutritional Modulation of Immune Function

Nutritional modulation of immune function: an impact of Stressors, Nutrients, Microbiome and their Mechanism of Action on Immune Function. A well-functioning immune function plays a critical role in our health. All cells require adequate and appropriate nutrition to function optimally. This also includes the cells of the immune system. It’s important to note that no […]

Achieving a healthy pregnancy naturally

This is a story of how I was able to support a client of mine in achieving a healthy pregnancy naturally through the functional medicine lens. She approached me after two miscarriages, a uterine fibroid surgery as well as hypothyroid diagnose. You may want to read her review here. Seemingly unrelated health problems indeed played […]

PREVENT CHOLECYSTECTOMY AND GALLSTONES.

I wanted to share a success story of a client of mine. This client came to me in hopes, firstly to keep her gallbladder and prevent cholecystectomy. Secondly, she wanted to learn as to why she had an episode of developing gallstones. Thirdly, what she could do in order to avoid more stones from forming. […]

how to Improve IBS, diarrhea, acid reflux and tremors naturally?

Is it possible to get to the root causes of IBS and reverse it? Yes! Functional medicine addresses root causes of body’s dysfunctions, imbalances and dis-ease dynamics. I want to share a success story of my functional medicine client who came to me in hopes to reverse her IBS-like symptoms as well as other health […]