Skin Rejuvenation

Skin Rejuvenation Tip:

There are lots of skin rejuvenation methods nowadays in professional skincare spas and medical offices to rejuvenate the skin. However with such a busy lifestyle, a lot of us forget about basic steps to vitalize the skin in a natural way.

Do you get adequate hours of sleep? Majority of people are aware that skin repairs itself the during sleep at night.

Studies have shown that majority of skin rejuvenation occurs in deep sleep between hours of 11pm and 1am. And most of us go to bed close to midnight or passed that point!

Make an effort to go to bed around 10pm to get into deep sleep by 11pm and your skin will have rested, refreshed and glowing appearance from within!

A women is applying skincare products on the face with the goal of skin rejuvenation.

Natalie Maibenko is a Certified Functional Medicine Practitioner and Master Esthetician with 22+ years of experience at the intersection of hormonal health, gut function, and inflammatory skin conditions. She completed a rigorous three-year program at The School of Applied Functional Medicine — an accredited CME provider — and is the founder of Unique Verve, a virtual functional medicine and functional dermatology practice serving clients nationwide. Her root-cause approach addresses a broad spectrum of systemic conditions — including rosacea, hormonal acne, eczema, PCOS, thyroid dysfunction, autoimmune disease, gut disorders, metabolic dysfunction, and detoxification — grounded in comprehensive functional medicine testing and individualized protocols. In addition to her virtual functional medicine services, Natalie offers advanced clinical facial treatments in the Boston area, including Environ DF facials, GlycoAla bio facials, CooLifting, microchanneling, and customized results-oriented anti-aging, acne, and rosacea facial treatments — each of which can be pursued independently or combined with her functional medicine protocols for a complete inside-out approach to skin health. She has been recognized as Best Facial by InStyle, Allure, and Improper Bostonian Magazine and Best Functional Medicine Practitioner. Learn more at uniqueverve.com.