Holiday Weight Gain Is Real — And It Affects Women in Perimenopause Even More Holiday weight gain affects everyone — but it’s especially challenging for women in perimenopause. Fluctuating estrogen, dropping progesterone, more reactive cortisol, and slowed metabolism make weight easier to gain and much harder to lose. These hormonal shifts ...
Thyroid Lab Missteps: Why Conventional Testing Often Misses Hypothyroidism Conventional testing often overlooks early thyroid dysfunction. Learn the difference between standard and functional medicine testing, symptoms to watch for, and how to uncover the root cause of low thyroid function. If you’ve been told your labs are “normal,” yet you ...
Fight the Flue with a Functional Medicine: As the cold winter months approach, many people prepare for the inevitable flu season. It has become almost a societal norm to expect to get sick during this time of year. However, what if I told you that frequent illness during the winter ...
Amazing link between osteoporosis and wrinkles is characterized by collagen loss. Skin yet again proves to be a reflection of our internal health. Just like for the skin, collagen is crucial for bone health. Therefore, premature aging can be used as a predictable sign of bone disease. Collagen is the ...
