Amazing link between osteoporosis and wrinkles is characterized by collagen loss. Skin yet again proves to be a reflection of our internal health. Just like for the skin, collagen is crucial for bone health. Therefore, premature aging can be used as a predictable sign of bone disease. Collagen is the ...
Nutritional modulation of immune function: an impact of Stressors, Nutrients, Microbiome and their Mechanism of Action on Immune Function. A well-functioning immune function plays a critical role in our health. All cells require adequate and appropriate nutrition to function optimally. This also includes the cells of the immune system. It’s ...
This is a story of how I was able to support a client of mine in achieving a healthy pregnancy naturally through the functional medicine lens. She approached me after two miscarriages, a uterine fibroid surgery as well as hypothyroid diagnose. You may want to read her review here. Seemingly ...
I wanted to share a success story of a client of mine. This client came to me in hopes, firstly to keep her gallbladder and prevent cholecystectomy. Secondly, she wanted to learn as to why she had an episode of developing gallstones. Thirdly, what she could do in order to ...
Is it possible to get to the root causes of IBS and reverse it? Yes! Functional medicine addresses root causes of body’s dysfunctions, imbalances and dis-ease dynamics. I want to share a success story of my functional medicine client who came to me in hopes to reverse her IBS-like symptoms ...
Omega 3 fish oil is the most researched nutrient on the planet since 1980. Even the aspirin has not been studied as much as Omega 3s. Omega 3s are commonly insufficient and surprisingly deficient in a lot of people. This deficiency precipitates downstream health impairments, and a wide variety of ...
Detoxification is a huge gift for your health. As it helps to manage both internally generated as well as externally acquired toxins. Therefore having persistent detoxification capability is key for sustainable health. Do you have achy joints? Do you have skin problems that you can’t get under control? Have you ...
Is it possible to reverse high blood pressure, rosacea, acid reflux and bloating? Absolutely! I will be talking about my recent Functional Medicine client whose primary concern was rosacea. She’s been struggling with the rosacea her entire life. And to her surprise she has been experiencing flare ups despite using ...
There can be an obvious reason for dry skin such as weather shift. But there can be also internal triggers. So let’s discuss what else can be at play with dry skin through a functional medicine lens. Dry skin, hair loss and brittle hair can be indicative of a low ...
Thyroid gland is the master gland of metabolism. Pretty much everything is affected by the active thyroid hormone. It functions as a regulator or a thermostat. When it works optimally things get warmer, become more alive, there is a better energy and heat generation, your skin and hair feels soft, ...
