Importance of Zinc Oxide in the sunscreen and the difference between UVB and UVA rays.
How UV rays penetrate the skin: UVB radiation penetrates the epidermis or outer layer of the skin. It damages DNA in this layer and causes...
Functional Medicine Skincare Blog
Healthy Diet
The saying “We are what we eat” is true and never gets old. In my skin care practice and by conducting thorough consultations before each...
Inadequate sleep impact on the skin.
Sleep plays an important role in repairing and rejuvenating the skin. It is evident that when we don’t get enough of sleep at night, it impacts our...
Chewing foods thoroughly benefits good-looking face and overall health!
Unfortunately most people don’t realize the importance of properly chewing food. Chewing food thoroughly has numerous benefits, such as improving digestion, reducing appetite and cravings,...
Winter dry skin.
How to improve winter dry skin? The rate at which natural desquamation or exfoliation takes place depends on internal factors such as health, age, and...
Importance of EFA for skin and overall health.
Importance of EFA for skin and overall health: EFA or Esential Fatty Acids (omega 3s) are key components of every single cell wall in human...
Skin Rejuvenation
Skin Rejuvenation Tip: There are lots of skin rejuvenation methods nowadays in professional skincare spas and medical offices to rejuvenate the skin. However with such a busy lifestyle, a...
Summer skin damage repair starts in fall. Learn how Environ vitamin C skincare helps reverse dark spots, uneven tone, and UV damage for a radiant complexion.
Summer sun damage does more than cause a temporary tan. Over time, repeated UV exposure leads to a weathered appearance, dark spots, uneven discoloration, and...
Green tea – great for your skin and overall health!
Because of its antioxidant and anti-inflammatory properties, you can drink at least a cup of green tea a day (unless advised otherwise by a doctor). It...